Take advantage of this exciting opportunity to shake some of that rust off before the upcoming baseball season starts! This winter the WAA will once again host free age-specific indoor baseball workouts.
The sessions will take place Sunday afternoons from January through March at the Woodridge ARC for our Instructional, Pinto & Mustang divisions and will include professional White Sox Youth Instructors.
These workouts will be free of charge, however you must already be registered for our upcoming 2026 In-House spring season of Woodridge Baseball. If you have not registered for the 2026 season, please sign up here and then return back to this page to sign up for a Winter Workout.
Workouts will focus on the fundamentals of hitting, fielding, throwing, base running and more. Sessions will be age & division specific and will focus on the skills appropriate to each age group. All sessions will be limited to 24 players, except Instructional sessions that will be limited to 12 players per session and ask that an Instructional player is only registered for one of those sessions on each date. Players should bring all equipment they would typically bring to a baseball game. Registration for each Division's 1st session will open up on December 12th, with the 2nd & 3rd sessions opening for registration on the Monday to follow the division's previous Sunday session.
Space is limited, so reserve your spot now and get a jump start on the baseball season!
*Please ensure the session your player is signed up for is the same division they are registered to play in for the 2026 season*